Bye, Bye Brain

24 Jan Bye, Bye Brain

After recently downward dogging it in front of my yoga class with my shorts inside out, I ought to be embarrassed enough to avoid going back to the gym. But because I seek balance—in spirit and between the jeans I like to fit into and the popcorn dripping with butter I love to eat—I have swallowed my shame and shown myself since…

          Pick up tomorrow’s Kelowna Daily Courier or check in with me here on Thursday, for a link to the latest Wed to the Med…a follow-up to “Embarrassed? Blame Your brain.”