Blog

01 Apr
Fitness–it’s all in your head

Sure as shootin' you wouldn't want to come up against Mr. Williams, a passionate prosecutor, in the courtroom. But after his heart surgery, Williams' found himself fighting for his own mental health...

15 Mar
Working Men need Working Bodies

It's not macho for working men to skip the nachos, but it is imperative they stay healthy--so they can keep working. Researchers at UBC Okanagan are helping...

08 Jan
Face-to-Face, not Facebook

When most people were posting Season’s Greetings on their walls, a friend of mine announced she was getting off Facebook....

12 Dec
Too much smartphone not so smart for kids

Scientists in South Korea say too much time on smartphones isn't making kids smarter. In fact, Internet addictions are changing kids' brain chemistry and it's not good....

01 Dec
My Juice Fast Fail

Could Joe Cross' three-day weekend juice cleanse be my ticket to purge my body of toxins and hit my daily fruit and vegetable target?...

31 Oct
The Medical Touch

When the computer stands between the doctor and the diseased, something very significant, something very soulful, about the patient-physician relationship is sacrificed....

15 Oct
Thai Coconut Squash Soup for the Soul

Fat glasses of rich red wine to quench our thirst; edible bowls teeming with this sweet and spicy soup to warm our stomachs; endless chatter and laughter to fill our hearts. ...